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Sun protection
The power of the sun
The sun’s energy output is 386 billion megawatts.
The sun’s energy travels to earth via ultra violet
radiation and comes in three types: UVA, UVB and UVC. The suns rays are most
intense between 10am –
4pm.
UVC is the
most dangerous radiation, thankfully it is completely
absorbed by the earths upper atmosphere. Sadly, both UVA and UVB Cause
skin cancer and damage our DNA. UVA gives us a tan but also harms deeper skin layers.
UVB burns our skin.
Protecting
yourself and your family.
- Babies under a year old should be kept out of the sun as much as
possible.
- Older children should be protected with suitable clothing and high
factor sun blocks. Ideally limit the time children spend in direct sun
light and avoid the midday sun whenever possible.
- Sun can burn from early spring onwards.
- Sun can penetrate glass, the clouds and light cotton clothing.
- Don’t forget to protect every square mm of the body. Don’t forget
tips of ears, bald heads, and feet!
- Don’t forget to re-apply sun block especially if you have been
swimming.
- Don’t
store old bottles of sun block. The cream's effectiveness is
likely to start to reduce after about six months. Especially if the bottle
has been left in the sun.
- Sun protection products come in lotions,
milks, creams, mousses, oils and roll on’s. It's important to choose a
make that is quick and easy to apply on to a wriggly baby or toddler, and
that gives good, thick coverage. Remember that there should be a layer
left on the surface of the skin.
- Look for the ingredient Mexoryl XL, as it does
not break down in the heat.
- If
your prefer the chemical free approach, the Organic Pharmacy (www.theorganicpharmacy.com)
has just launched a range of factor 18-25 creams(29.99).
They contain no complex chemical formulations:
No
artificial colourants No artificial preservatives.
No artificial fragrances.
No Aluminium.
No artihello
ficial spf’s.
Rich in antioxidants to protect & repair.
Rich in nourishing & hydrating oils.
Non whitening.
Suitable for sensitive skin.
Suitable for babies & children.
Anti-ageing.
- Choose a sun protection which screens out both
UVA and UVB radiation.
- Children should wear sun hats at all times.
The Legionnaire’ hat is a very useful style as it protects the
head, neck and shoulders from the sun.
http://www.beachfactory.com/category_Children%92s%20Sun%20Hats.html
Understanding the labels
- SPF stands for sun
protection factor against the burning UVB rays. For example, SPF 15
provides up to 15 times the skin’s natural protection against these rays.
Some products go up to SPF 50 - most experts advise that you choose a
cream with a minimum SPF of 15 for a baby unless you are going somewhere
with a tropical climate, in which case you should use a minimum of factor
25. The amount of protection given by a cream depends on skin type and,
more importantly, application. Sun protection cream needs to be applied
liberally and frequently, and left on the skin's surface rather than
completely rubbed in
- Star ratings
indicate protection against UVA. The star system was developed by Boots
and has now been adopted by many of the major sun screen product
manufacturers. Four stars indicates optimum protection
- Waterproof or water
resistant means it's less likely to wash off in water, but it’s
advisable to reapply if your child has spent some time swimming or
splashing. Do remember that your child can still burn even when he's in
the water
- Fragrance-free means
that it doesn't contain perfumes
- Hypo-allergenic and
dermatologically tested means that it is specifically designed for
sensitive skins - some brands may be suitable for babies suffering from
dry skin or eczema
Sunglasses
Health experts now recommend that children
wear sunglasses in addition to a hat to protect their eyes from harmful UV rays. they should give UV 400 protection. It's also useful
to choose a style that is scratch-resistant and has flexible arms. You can buy
glasses suitable for older babies and toddlers. Follow the link below for more
information.
http://www.thekidswindow.co.uk/selling.asp?product=SUV0314&linkpage=results.asp--item=SUV
Clothes with sun protection
http://www.kids-kaper.co.uk/system/index.html
Not all clothes will prevent your child's
skin being damaged by the sun. Ordinary clothing manufacturers are now
beginning to test fabrics for their sun protection factor, and a new British
Standard (BS7914) rates clothes for their SPF; look out for this on labels.You
can also buy bodysuits specifically designed to protect toddlers and older
children playing in the water in the garden or on the beach: See above
Beach pods
http://www.travellingwithchildren.co.uk/acatalog/Beach_Pods_Sun_Cabanas_UV_Protection_Tents.html
These are specially designed little tents
made from a fabric that screens out most of the sun’s damaging UV rays. If
you're taking your baby on holiday this summer, then a beach pod is a pretty
essential piece of kit. Not only are the majority of them easy to pack and fun
to use, but they also provide a protective home for your child whilst playing
outdoors - whether its on the beach, at the park or simply lazing in the back
garden.
Beach pods have a multitude of uses - they
provide additional sun protection and are perfect for afternoon naps and feeds,
they are also good for encouraging role-playing games for older children who
are likely to turn it into a sleepover-friendly play den that they can share
with friends.
Parasols & sun
canopies
It's essential to use a parasol or sun canopy
to protect your baby in the pushchair or pram. Many pushchairs and prams have
parasols or sun canopies included in their accessories or as optional extras to
go with their products. You can also buy parasols separately, made by nursery
equipment accessory manufacturers.
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The Beach Factory
www.beachfactory.com/
The Kids Window
www.thekidswindow.co.uk/
Travelling with Children
www.travellingwithchildren.co.uk/
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